Description
Product Description
Make The Moment Happier
Scientific studies have shown that practicing gratitude can lead to greater optimism and positivity. This gratitude journal or 5 minute journal was created using proven positive psychological research which provides a very powerful and effective way to help you practice gratitude. The daily journal allows users to feel a higher level of positive emotions, more happiness, optimism, improved confidence, less anxiety, and loneliness.
180° Lay Flat Premium Thicker Paper Natural Linen Fabric Cover The Great Gift
Five Minutes a Day for More Happiness and More Mindful You
The 5-Minute Diary was created based on leading psychology research, The original pioneer in guided gratitude journaling, helping users across the world achieve a more peaceful and harmonious state of mind. With the aim to help everybody feel like the most empowered of themselves, Intelligent Change strives to provide products that help you realize your potential and live a happier, more fulfilling life.
Inspiring Quotes Daily Gratitude Daily Reflection Mindfulness & Self Care Make Life More Positive and Beautiful
Daily Gratitude Journal: Start your day with gratitude and end it with deep reflection. This positive magazine has enough space for 6 months. Consisting of two sections, morning and evening, the morning includes motivational quotes, gratitude exercises, affirmations, and unique open-ended prompts to develop a positive and grateful mindset. The evening featured emotional tracking, a variety of daily open-ended questions, and self-reflection that grows through daily reflection.
Scientific Journal of Health: A great start to the day starts with a few minutes of mindfulness, starts with questions of self-reflection, explores the 5 benefits of gratitude, and offers 6 practical ways to cultivate gratitude, a mindfulness journal designed for women and men that inspires an exciting journey of self-discovery.
Professional Gratitude Concept: Boost your happiness and optimism as you engage in mindful journaling exercises. By focusing on the positives in your life, you can shift your mindset towards a more positive outlook and experience a greater sense of joy and fulfillment.
Exquisite Exterior Design: With a natural linen cover, durable double-thread binding, and 100gsm thick ink-proof paper that ensures high-quality performance, this hardcover journal is ideal for health magazine users, offering unrivalled quality and a variety of extras.
Elegant Journal Gifts: A diary with the character “Gratitude” is perfect for mom, dad, girl, boy, child, friend, wife, husband, friend, daughter, son, granddaughter, teacher, student, artist, writer, designer, journalist, office worker, business woman/man, Christmas, Halloween, New Year, Thanksgiving, birthday, Children’s Day, Mother’s Day, father’s day, Valentine’s Day, anniversary gifts, etc.
