Description
A guide for busy elementary educators on how to easily incorporate mindfulness activities into existing curriculum
Teaching students how to focus and self-regulate at a young age can provide them with skills that will help throughout their schooling and adult lives. Like anyone, they need easy-to remember tools and strategies to calm their minds and focus on the moment. This interactive, research based curriculum helps preK and elementary teachers integrate simple, ready-to use stretching, breathing, and reflective exercises as well as other mindfulness practices into their daily routines. Includes digital content with reproducible handouts from the book.
Publisher : Free Spirit Publishing; First Edition, book with digital content (April 3, 2019)
Language : English
Paperback : 192 pages
ISBN-10 : 1631983695
ISBN-13 : 978-1631983696
Reading age : 3 – 13 years
Grade level : Preschool – 5
Item Weight : 1.4 pounds
Dimensions : 8.5 x 0.51 x 11 inches
